Blog

Ep. 13- Navigating Temperament and Parenting Styles for Better Sleep flexible routines infant learning styles newborn parenting styles preschool temperament toddler

 

Welcome to another episode where we dive into the world of parenting and sleep. I'm here to shed light on how your child's temperament and your parenting style might be influencing your sleep journey.

Let's begin by unpacking temperament.

Think of it as the unique blueprint that defines ho...

Continue Reading...
Ep. 12- 5 Sleep Principles for Sleep-Filled Nights using the SLEEP Acronym informed sleep decisions lead mindset play sleep

 

 

Introducing the Sleep Acronym: Discover the secret sauce to unlock peaceful nights and rejuvenating naps. Say goodbye to waking frequently and wondering when your little one will wake, and hello to sweet dreams!

 

Five Principles of Sleep Success: Learn the essential principles that w...

Continue Reading...
Sleep Choices: A Guide to Making Informed Decisions About Cosleeping bedsharing cosleeping informed sleep decisions room sharing sleep choices

Have you ever felt bombarded by conflicting advice in the parenting world, especially when it comes to sleep, you're not alone. The great cosleeping debate – from "NEVER cosleep" to "ALWAYS cosleep" – is one that stirs up plenty of opinions. As a sleep consultant and postpartum doula, I've had my fa...

Continue Reading...
Ep.11-Part 2-Raising Humans & Hounds: The Parenthood Connection- Flexibility in Parenthood & Pet Ownership boundaries flexible routines parenthood parenting pet ownership

 

  

Can there be a rhythm of life? Will it always be chaotic? Are we just surviving? 

 In today's episode, I'll be sharing the four loving lessons that I've learned in creating routines that bring flexibility of parenthood and owning a pet and letting you know that there are ways for us to th...

Continue Reading...