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Ep. 40 Perfectionism in Parenting: Letting Go to Lead with Love mental health parenting parenting tips

 

 When Parenting Feels Like a Performance

I used to think I had to get parenting just right. That if I could do all the things “perfectly”—bedtime routines, screen time limits, homework supervision—then I’d feel like I was doing a good job. But somewhere along the way, I started to realize t...

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Ep. 26 Breaking the Cycle: Overcoming Birth Trauma to Improve Parenting and Sleep crying mental health parenthood parenting

 

According to the National Institute of Mental Health (NIMH), approximately 6 out of every 100 people in the United States will experience post-traumatic stress disorder (PTSD) at some point in their lives.

For parents, birth trauma can be a particularly significant form of PTSD, with studies
...

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Ep.11-Part 2-Raising Humans & Hounds: The Parenthood Connection- Flexibility in Parenthood & Pet Ownership boundaries flexible routines parenthood parenting pet ownership

 

  

Can there be a rhythm of life? Will it always be chaotic? Are we just surviving? 

 In today's episode, I'll be sharing the four loving lessons that I've learned in creating routines that bring flexibility of parenthood and owning a pet and letting you know that there are ways for us to th...

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Ep. 10 - Part 1- Raising Humans & Hounds: The Parenthood Connection- From Fears to Cheers mindset parenthood parenting pet ownership podcast

 

 

Welcome to "Raising Humans & Hounds: The Parenthood Connection," where we embark on a journey from fears to cheers and the rhythms of life exploring the connection of parenting and pet ownership. 

In Part 1, titled "From Fears to Cheers," we delve into what it takes to overcome fears, ex...

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