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 10 Reasons to Get Postpartum Doula Support infant care matrescence newborn newborn sleep parental support postpartum doula sleep for parents

Bringing a new baby into the world is a beautiful and transformative experience, but it can also be overwhelming and exhausting. As a Gentle Sleep Coach, Educator, Infant Feeding Specialist, and Postpartum Doula, I've been there, and I understand the challenges that new parents face. That's why I...

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Newborn Sleep- The Fourth Trimester crying flexible routines fourth trimester newborn newborn sleep

From the moment you discover you're going to be a parent, the next nine months are a whirlwind of planning and preparation. Most of that time is spent planning for the labor and delivery, and navigating all the things for your new little one.   However, despite all the reading and learning,...

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