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Ep.38 The Power of Parenting Support: How TAPS is Changing Lives infant newborn parent support preschool secure attachment toddler trusted professionals referral directory
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Why Parenting Support Matters: Insights from TAPS- Triangle Area Parenting Support

Let’s be real—parenting is incredible, but it can also feel completely overwhelming. There’s so much information out there, and sometimes it feels like you’re just supposed to figure it all out on your own. But ...

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Ep. 34 Navigating the Fourth Trimester: Newborn Care Specialists and Postpartum Support newborn newborn sleep postpartum doula trusted professionals referral directory

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The first months after a baby is born, often called the ā€œfourth trimester,ā€ are special but can be challenging. Newborn care specialists and postpartum doulas are here to help, but their roles are a little different. In this post, I’ll explain what each one does and how they can help new par...

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Ep. 32 Your Pelvic Floor Sucks: How Early Movement Patterns Shape Core Strength, Pelvic Health, and Better Sleep parent support podcast recipes trusted professionals referral directory

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The Power of Early Movement Patterns for Lifelong Health

As parents, we want our children to be healthy and happy, but there’s so much conflicting information about how to support them best. In a recent discussion with Lindsay Mumma, a rehabilitative chiropractor, we dove into a less-discus...

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Ep 21. Nourishment after Birth in the Fourth Trimester feeding window postpartum doula recipes trusted professionals referral directory

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Nourishing your body after giving birth can be a challenge.Ā  Asking for what you need to recover and heal is a skill and process.Ā  Today I’m connecting with Stephanie Gleason who is a postpartum doulaĀ  from Au Petit JourĀ and she shares some tips and ways you can make nourishing meals a prior...

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