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Ep. 14 Bedtime Battles: Why is my child fighting me at bedtime? bedtime infant preschool sleep tips toddler

 

Bedtime battles - we've all been there, right? Whether it's a newborn, an infant, a toddler, or even a preschooler, those nightly battles and protests can leave both parent and child feeling exhausted and frustrated. We're going to uncover the reasons behind these battles and explore...

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Ep. 13- Navigating Temperament and Parenting Styles for Better Sleep flexible routines infant learning styles newborn parenting styles preschool temperament toddler

 

Welcome to another episode where we dive into the world of parenting and sleep. I'm here to shed light on how your child's temperament and your parenting style might be influencing your sleep journey.

Let's begin by unpacking temperament.

Think of it as the unique blueprint that...

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Daylight Saving Time Tips: A Gentle Transition for Your Child's Sleep daylight saving time infant preschool spring forward time change toddler

 As we gear up for the upcoming Daylight Saving Time, it's essential to prepare for potential shifts in your child's sleeping schedule. Don't worry, I've got your back with some quick sleep tips to make this transition smoother than ever.

Embrace the Power of Naps:

Ensure your child gets...

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How much sleep does your child need? infant newborn preschool school age sleep chart toddler

It's such a common concern among parents—wondering if your little one is getting enough sleep. The thing is, there's no one-size-fits-all answer because every child is unique. However, I'm here to guide you through the basics and offer some insights to help you gauge your child's sleep...

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