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Navigating Tears: A Compassionate Guide to Understanding and Responding to Your Child's Cries crying infant newborn preschool sleep training toddler

When we can come from a place of understanding for our children, then we may begin to understand that crying is communication. When a newborn, infant, toddler or preschooler is crying, as a parent it is important to know that we will need to respond to this communication. The challenge is,...

flexible routines less stress in parenting

Be less stressed and get more sleep for baby with flexible routines flexible routines infant mental health newborn parenthood preschool toddler

Most of my clients come to me frustrated and wanting to get more sleep for the baby and themselves. They feel:

Angry when awoken each morning well before 6 am to a child thinking it’s time to start the day.
Self-doubt watching their child melt down each afternoon and not...

Newborn Sleep- The Fourth Trimester crying flexible routines fourth trimester newborn newborn sleep

From the moment you discover you're going to be a parent, the next nine months are a whirlwind of planning and preparation. Most of that time is spent planning for the labor and delivery, and navigating all the things for your new little one. However, despite all the reading and learning,...

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