Blog
Understanding Toddler Behavior
As a parent, I understand how challenging it can be to manage toddler behavior. In this episode, Sara Whaley, a parent coach and behavior analyst, sheds light on how toddlers communicate through their actions. Sara reminds us that every tantrum or...
When parents think about helping their child sleep independently, they often focus on bedtime routines and sleep training. However, what we might overlook is the significant role that playtime and wake windows play in building the foundations for healthy sleep. In this episode, we...
Sleep needs vary in each season of parenting. As our children grow and develop, their wake windows also expand. When you look at the sleep chart, you'll see how much sleep your child needs, and I've included typical wakeful windows.
As these wakeful windows lengthen,...
What do you do during the wakeful windows with your little one? That play window can feel like a daunting task and can sometimes make parents feel like they can’t wait for the next sleep window.
In this encouraging episode, we tackle a pressing concern for many...
