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Weaning from Night Time Feeds: A Gentle Guide feeding essentials infant nighttime feeding nighttime weaning toddler

 Nighttime feeds are often a comforting routine for parents with infant or toddler children during the early months of their lives. However, as your little one grows, you might find yourself contemplating night weaning. This decision is deeply personal and varies from family to family. Some...

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No Bake Peanut Butter Energy Bites or Bars feeding essentials feeding window play windows recipes

One of my favorite snacks to make for a family when I’m on a postpartum doula shift is the no-bake peanut butter energy bites. This is a great way to get a healthy, protein-packed, sweet treat snack while feeding your baby.

The good news about this treat is that even if you are not feeding...

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