Blog
Welcome to another episode where we dive into the world of parenting and sleep. I'm here to shed light on how your child's temperament and your parenting style might be influencing your sleep journey.
Let's begin by unpacking temperament.
Think of it as the unique blueprint that defines ho...
It's such a common concern among parentsâwondering if your little one is getting enough sleep. The thing is, there's no one-size-fits-all answer because every child is unique. However, I'm here to guide you through the basics and offer some insights to help you gauge your child's sleep needs.
Â
Ag...
Bringing a new baby into the world is a beautiful and transformative experience, but it can also be overwhelming and exhausting. As a Gentle Sleep Coach, Educator, Infant Feeding Specialist, and Postpartum Doula, I've been there, and I understand the challenges that new parents face. That's why I wa...
Most of my clients come to me frustrated and wanting to get more sleep for the baby and themselves. They feel:Â
- Angry when awoken each morning well before 6 am to a child thinking itâs time to start the day.
- Self-doubt watching their child melt down each afternoon and not knowing what to do to ...
