Ready to make a change in your family’s sleep?

If bedtime battles, short naps, or night wakings have left you feeling exhausted, you’re not alone. I help parents of newborns through preschoolers create healthy, sustainable sleep habits—without tears or guilt.

As a Gentle Sleep Coach and Postpartum Doula, I offer personalized sleep coaching and newborn support to help your whole family rest better. Whether you’re in Raleigh, NC, or anywhere virtually, we’ll find the right plan for your child’s unique needs.

If you’re ready for a change, let’s connect and start your journey toward restful nights and calmer days.