Healthy Sleep Foundations

Everybody needs to sleep! 

Loving Lessons offers gentle, holistic sleep coaching for newborns to preschoolers. We tailor our nurturing approach to meet the unique needs of each age group, addressing sleep routines, nutrition, environment, and emotional well-being. Let us help you become calm, confident, and well-rested parents.


10% off 

1-1 Coaching or Sleep Coaching Success  Program 

Benefit Therapy Services Coupon Code: BENEFIT10

expires: December 31, 2023

Loving Lessons - Slide Handout
Sleep Chart- How much sleep does your child need?

6 things that kept your child from sleeping

Get the sleep essentials to help your family get a good night of sleep! 

FREE Video Series Training

Schedule your free 15 minute phone call

Schedule time to connect, ask questions and learn what your next steps are to get a good night of sleep.

Schedule FREE 15 minute phone call

Infant, Toddler, & Preschool Sleep Programs

Create a sleep plan that works for your child.  Make sleep happen in your home!

Sleep Programs

Download the FREE Breathe LOVE Guide 

If you are tired, stressed, overwhelmed, anxious, and feeling like you are surviving day to day, then let's get you to Breathe LOVE and start thriving!   

FREE Breathe LOVE Guide

Join the Loving Lessons Community to get sleep tools, tips, & tricks to support you in the parenting journey!